A great way for Kids to be active, learn self-confidence & respect. Students have fun while working with role models & friends
The ultimate workout for toning and fat burning. Burn calories, get into incredible shape fast. This program will get you looking your best and feeling great!
These classes are a terrific total body workout. Gain strength, flexibility, stamina and self-defense skills in a friendly & supportive environment.
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Biddeford Martial Arts • Kids Karate • Saco Kung Fu • Adult Fitness • Cardio Kickboxing • Adult Martial Arts
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