Our adult martial art classes are a combination of traditional kung-fu, stretching and strength training. When it comes to exercise and fitness training kung fu is a great option to improve your health and fitness, plus learn self defense.
Get into incredible shape fast with our Cardio Kickboxing Class. Our routines are great for all levels from beginners to advanced students to get you into top shape.
Call Today To Schedule Your Free Trial Class:
(207) 303 4550
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Biddeford Martial Arts • Kids Karate • Saco Kung Fu • Adult Fitness • Cardio Kickboxing • Adult Martial Arts
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